Are You Ready to Discover a More Joyful Way of Living?
Through the transformative practices of Mindful Self Compassion, Energy Work and Emotional Coherence. I'm here to guide you on your journey towards greater inner peace and happiness.
Life can be overwhelming, and it's easy to lose sight of what truly matters. But when you worry less and enjoy more, not only do you benefit, but so do your loved ones.
Allow me to help you, lead the way towards a more peaceful and joyful life.
Let’s choose love over fear…
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One to One Coaching
With one-to-one coaching sessions together we will empower you to gain a deeper understanding of your inner self. Helping you to embrace lots of love and joy for yourself and others.
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Workshops
We teach practical tools and strategies to build resilience and self-compassion, empowering you to navigate life's challenges with greater ease and grace.
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Parenting Circles
A safe place for friends to come together monthly via zoom where you’ll be given support and advice around the challenges (and joy) of raising children.
Hello & Welcome to my online home, I’m Natalie
As a working mom of three boys, I came to realize that this fast-paced world sometimes needs to be paused to simply enjoy the moment.
I started suffering from health issues and fatigue and my family were experiencing symptoms of stress. I knew things needed to change! We now take time to breathe and appreciate the beautiful life that we have.
“Natalie was placed in my life at the perfect time (oh the universe!) and her expertise, patience and compassion for my newness in the spiritual approach to healing was exactly what I needed. I am so inspired by Natalie and her ability to listen actively, be super vulnerable and offer personalized guidance & tools tailored to my individual needs & my hope for a more peaceful and spiritual approach.
She has a deep understanding of spiritual principles and practices and is able to communicate them in a way that is both relatable and impactful. Her approach is holistic and she actively supports my journey towards self-compassion, discovery and growth. Overall, her presence in my life has been transformative and I am grateful for her support and guidance.”
- M Y A G A N
Whether you're seeking guidance on personal growth, relationships, or career transitions, I'm here to support and empower you every step of the way.
Let's embark on a transformative journey of self-discovery and growth, and create a life that brings you joy and fulfillment. You deserve to live a life full of happiness and purpose.